Tomorrow would have been Michael’s 36th birthday. Or, as I named him in that hospital room three and a half decades ago: Foster Cameron.

I spent years calling him Michael, the name his other parents chose. I used it so carefully, so consistently, that for a time I wondered if I had ever really named him at all. It wasn’t until I held his original birth certificate in my hands that I felt that truth settle in my bones: I named him. He was mine to name.

As I colored my hair this weekend, I was transported back to the day I prepared to meet him for the first time. He was twenty years old. I remember fretting over the stupidest things: the shade and “harshness” of the dye; the need for the perfect outfit; the desperate desire to look my best for a son who was, in many ways, a stranger.

Me & Michael

When I finally held him, this “boy-man” who towered over me, I felt small and fragile – like a little girl again. I was that same young woman who once believed that walking away was the best thing she could do. Back then, I ignored the ache in my chest and the closing of my throat. I treated my body’s memories as dangerous things, fearing they would swallow me whole if I let them speak.

I writhed in pain for years; I just never let anyone see.

The Numbness and the “Now”

This year feels different (though I seem to say that every year). As this birthday arrives, I’ve been feeling a certain numbness. Everything feels so far in the past, yet so vividly in the “now.”

People often ask if the grief ever ends. I don’t feel the acute, sharp-edged pain I once did. Does that mean I’ve “processed” it? Maybe. But I’ve learned that grief is a tide; it recedes, but it never truly leaves the shore.

Image by Reza Askari

I find myself caught in the “what ifs.” My husband, Tom, and I mused recently about how this could have been the year Michael would have finally been ready to step into a real, adult relationship with me. But because he is gone, Michael is trapped in my mind at four, at eight, at twenty-three. I don’t know how to think of him beyond that.

From Blame to Compassion

In the past, I would have used his birthday to lash out – usually at myself. I lived in the shadow of being a “bad person” because I relinquished my child. But as I sit here today, I realize something has shifted. I am not blaming myself anymore. At least, not all the time.

That is progress. (I admit, though, that I am still developing the self-compassion the young woman in the hospital room didn’t know she deserved.)

Through my work with Concerned United Birthparents (CUB) and my writing, I’ve found a “why” for my pain. When I hear the stories of others just beginning this journey, I have a visceral reaction; I can feel their agony. It is a mirror that shows me exactly how far I’ve come. I’ve realized that I don’t just want to stay involved in this community; I need to. Hearing their stories is my “aha” moment. Even though Michael is gone, I can reach back and offer a hand to those coming down the line behind me.

Choosing Understanding

I may not be able to celebrate with Michael today, but I can celebrate the fact that I am no longer afraid of my own memories. I am no longer worried that the pain will swallow me. Instead, I’ve woven it into the fabric of my life – a life dedicated to making sure other birth parents and adoptees are seen, heard, and understood.

Happy Birthday, Michael Ryan/Foster Cameron. You are loved by every name and in every memory.

Michael Ryan

May you be happy. May you be healthy. May you be safe.

Candace


10 Comments

Marylee MacDonald · January 19, 2026 at 3:47 am

The metaphor of the ebbing tide is so accurate and descriptive of how these feelings come and go. In my novel, Montpelier Tomorrow, when talking about the protagonist’s grief over the long ago death of her husband, it struck me that grief was like another organ, one that we somehow had to fit inside our skin. The thing about a death-grief is that it is possible to hope the tide will ebb or the organ will nestle in among the other organs and eventually find its place. With the closed adoption relinquishment of a child, one never knows whether that child is alive or dead, needs/longs for you or not, or feels angry and abandoned. I pray for all the children who live in the limbo of not knowing their origins and for the parents living with the ache of unresolved (and unresolvable) grief. Thank you for your thoughtful words. I wish he had been granted more time. I wish you two had been granted more years together.

    candace_cahill · January 19, 2026 at 6:47 pm

    Thank you, Marylee, for your kind and thoughtful words and support.

Mary Ann · January 19, 2026 at 2:45 pm

Good Morning Candace,
I am in your shoes. I too gave my son up for adoption in 1982. When I read your story, our pain is so similar. My son found me in 2021. It has been a roller coaster of emotions for me but I am getting thru it. I am sure it has been for my son as well. I haven’t read your book yet, not sure if I can. Maybe some day. My son turned 43 in September. And I am so very thankful that I have been able to call and tell him Happy Birthday. So Happy Birthday to your son Michael. (BTW that is what I named my son at birth) Try to have a blessed day.

    candace_cahill · January 19, 2026 at 6:53 pm

    I’m so glad you reached out, Mary Lee. Thank you for trusting me with part of your story. I’m sending you so much love, and I wish for serenity and ease to surround both you and your son as you navigate your reunion.

Eileen Drennen · January 19, 2026 at 4:42 pm

I love this so much, Candace.
You write, ” I am no longer worried that the pain will swallow me. Instead, I’ve woven it into the fabric of my life – a life dedicated to making sure other birth parents and adoptees are seen, heard, and understood.” and I am over here saying AMEN and PREACH, sister! Yes, yes, yes — and much love xo

Linda Sexton · January 19, 2026 at 9:04 pm

Candace- I loved reading this blog. It is filled with emotion but it clearly comes from a place of wanting to reach out and help those coming after you on this most complex and difficult journey. I remain grateful to you for your sharing, listening and teaching.

Kris Downey · January 19, 2026 at 10:55 pm

I understand feeling the urge to lash out on his birthday. My son’s birthday has affected me that way many times. This year, it felt different. We’re finally in touch, not in person but through email. I’m so sorry for your loss of Michael Ryan. It brings me joy that you’ve found compassion for the young girl you were, and the caring, beautiful woman you are today.

Judy Novotny · January 21, 2026 at 8:50 pm

Dear Candace, We loved our thoughts of Michael this week also. Imagine the joy when we all meet again in glory! Love from Winona MN

Carol Borg · January 23, 2026 at 7:24 am

Love you friend. ((Hugs))

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